Jennifer Lopez is attempting to encourage other new moms to get fit and says the tough triathlon training is worth it.

“You’ve got to start slow and give yourself time. This is not something that is natural to me but it’s something that is a challenge and I’m always into challenging myself and seeing what I can do. You have to start little by little and you just work up to it.”
The swimming is a killer, I’m not going to lie. I’m not a natural swimmer; (it’s) very foreign. I’m a good athlete – I feel like my stamina, I can get it up there if I work really hard but the swimming, the swimming is a killer. (Olympic swimmer Michael) Phelps – he has nothing on me.”

Does it mean Jennifer Lopez can’t swim, hehehe?